FREE EVENT
The Intergenerational
Olympics
See you on May 23, 2026
Move, laugh, share
Launched in 2025, the Intergenerational Olympics is an annual sporting event that brings people together and promotes inclusion. It is open to everyone, regardless of age or physical ability, and is firmly rooted in an intergenerational spirit.
Held outdoors in the Southwest and free of charge, this event takes place as part of Quebec Intergenerational Week.
Saturday, May 23, 2026
From 9:30 a.m. to 5:30 p.m.
PROGRAM
•
PROGRAM •
-

9:30–10:15 a.m.
- Public Reception
- Tour of the Exhibition Space
- Official Launch -

10:15–10:45 a.m.
Warm-up | LaurieB. Coach Sportif
-

10:15 a.m.–12:00 p.m.
Karibou Space | CRCS St-Zotique
-

11:00 a.m.–11:45 a.m.
Functional Training and Intergenerational Stability | Entraînement RL
-

12:00–12:45 p.m.
Flexibility and intergenerational mobility | Entraînement RL
-

12:45–1:30 p.m.
Lunch | Relaxation
Meet the Exhibitors
-

1:30–2:30 p.m.
Healthcare Market | marchesante.org
-

1:30–3:00 p.m.
Soccer Activity | Hans Jr Najeme
-

3:15–4:00 p.m.
Strength and Cardiovascular Circuit | Laurie B. Coach Sportif
-

4:15–5:00 p.m.
Toning and Sculpting Pilates | Pilat’co
-

5:15–5:30 p.m.
Acknowledgments and Closing Remarks
-

Thank you for participating!
Don't forget to share your best moments by tagging @olympiade_intergenerationnelle
Media point
Credit: CBC News - Saturday, May 24, 2025 @kwabena Oduro
The first edition
What we've achieved
103
participants
All ages, all fitness levels
6 sports
activities
Flexibility, Dance Fitness, Tug-of-War, Urban Walking, Circuit Training
100%
recommended
“I had so much fun at the Intergenerational Olympics”
Join the movement
The 2026 Intergenerational Olympics is a day to get active together,
no matter your age or fitness level.